practice

Tools and tips to practice Yoga at home

Tools and tips to practice Yoga at home

As I’ve stated many times, I have my own morning routine including my Physical Poetry technique body preparation, but sometimes I just need to be told what to do, and a guided yoga practice is the perfect tool for me to get going,  too.

Here is a humble guide for you to avoid losing hours, days, months and the will to practice by yourself while surfing the vast pool of offers.