panic attack

The Freedom of Unstructured People or One Simple Step to a Self-Induced Panic Attack

The Freedom of Unstructured People or One Simple Step to a Self-Induced Panic Attack

The evening prior to a brand new week, I normally pause and throw all my short, medium and long-term goals on paper. It’s a very beautiful, almost meditative ritual I created many years ago, not only on the eve of a new week but in order to start any new chapter of my life with clear intentions and a structured method. I use the term “structured” as it is not impermeable to changes.

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